If the pressure to be “festive” is leaving you stressed, overwhelmed, or dreading certain family dynamics, you’re not alone—and you don’t have to push through it on your own.
Whether it’s the anxiety of forced cheer, the emotional load of complicated relatives, or the fear of Christmas Day itself, support is available.
Imagine feeling calmer, clearer, and more in control this season.
In our sessions, we’ll explore practical tools and personalised strategies to help you navigate the holidays with more ease and confidence.
You deserve a Christmas that feels manageable—not something to survive.
If you’re ready for support, please reach out through my website to book a free chat. Let’s make this season gentler together.
Easy Reach Counselling & Supervision With Joanne Powell 