Worried about how you are feeling?

Do you need to talk? Please reach out using this button ☟ Easy Reach counselling that is delivered to you in your home via Video link or Telephone. Visit me at my counselling room in Wickford near Shotgate. Which is within easy reach of; Billericay, Rayleigh, Basildon, Battlesbridge and South Woodham Ferrers. For supervision feesContinue reading Worried about how you are feeling?

Human-2-Human Counselling

Free anxiety easing tool- called the 54321 technique If you are finding the next step anxiety-provoking, I have added a grounding tool for you to try. The free anxiety easing tool can be used whenever you are feeling overwhelmed. As your counsellor, I will offer these types of tools to help you manage when youContinue reading “Human-2-Human Counselling”