Do human beings crave consistency? Can we provide consistency for ourselves by going to nature?

I think we humans naturally seek consistency in so many ways: the longevity of our relationships, the reliability of the people around us, and the feeling that something steady is holding us when life becomes uncertain. In modern times, many of us feel overwhelmed, and we often turn to technology in the hope of finding connection and stability. But I wonder—how grounding does that really feel for you?

For me, I have to return to nature. Even though it is always changing, it remains a consistent presence. The seasons shift, weather moves, light changes—but nature is always there, offering something steady to return to. It grounds me in a way that technology never can.

So it raises the question:
What else can we add to our lives to feel grounded?
What rhythms, practices, or places help you feel anchored when everything else feels uncertain?