Worried about how you are feeling?

Do you need to talk?

Are you overwhelmed by a relationship issue?

Are you experiencing a whirring of your mind and don’t know how to stop it? It can be anxiety-provoking not to know what the next step is. In counselling, we can look at the different parts of your personality and seek to strengthen your core self. Within therapy, we go on a quest to truly understand you, strengthen your connection to yourself and centre you. Having a stronger base can help with relationships as you can get off the merry-go-round of uncertainty. Is it me, or is it them, or if I try harder, this will work.

Together we can talk through ways you can move forward. If you feel stuck or overwhelmed, then therapy can help. Please get in touch if you would like me to come on this part of your life’s journey with you. You can click the link to contact me at the top of this page. The link will take you to my contact page, where you can view my fees and availability. Once I have your details, I will contact you, and we can discuss a short free meet and greet where you can ask me any questions that you may have.

I’d like to acknowledge that looking for a counsellor may feel challenging and congratulate you on taking the first step.
 

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